In this thought-provoking episode, Laura Dewey examines the common tendency to try and control the feelings of others, a habit many well-meaning people fall into. Triggered by a Peloton commercial, Laura dives into the reasons why we often feel compelled to tell others how they should feel and explores whether this approach is effective. She discusses what it looks like when we attempt to manage the emotions of those around us and why this strategy ultimately falls short.

Laura sheds light on why trying to control others' feelings is not only ineffective but also detrimental to relationships and personal well-being. She offers helpful tools and strategies that can be used instead when you feel tempted to guide someone's emotional state. As always, the episode concludes with an engaging experiment designed to help you practice more constructive ways of interacting with others' emotions. Tune in to gain valuable insights to experience less frustration and learn how to foster healthier, more authentic connections.

Laura's Website: HERE

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